SEMINARS

Εδώ θα παρουσιάζονται όλες οι σχετικές πληροφορίες για τα επερχόμενα Σεμινάρια

~ ATTRACTING MY TRULY COMPATIBLE PARTNER ~

What if the relationship you truly desire doesn’t begin with “finding the right person”… but with choosing to become fully available for the love you know you deserve? It begins with you — knowing what you want, honoring your needs, recognizing your worth, and creating space for a relationship that feels mutual, fulfilling, and aligned with who you truly are. Instead of waiting for love to find you, you begin by becoming an active participant in creating the kind of relationship you want to experience.
 
In this seminar, we will work more deeply with ourselves to identify the beliefs, fears, and recurring patterns that may be influencing how we approach love and relationships. Through guided exercises and self-reflection, you will explore what you are truly looking for in a partner, recognize relationship patterns you may be repeating, identify fears or beliefs that affect your choices, and become clearer about your emotional needs, values, and boundaries. You will also work on distinguishing genuine compatibility from attraction based on familiar patterns, communicating your needs more clearly, recognizing what you are no longer willing to accept, and making more conscious choices about whom you allow into your life. The goal is to leave with a clearer understanding of the relationship you want to create — and practical awareness of the choices, boundaries, and behaviors that can help you build it.
 
We won’t focus only on *“who I want to come into my life.”* We’ll look more closely at how you show up in relationships: how you choose a partner, what behaviors you tend to accept or overlook, how clearly you communicate your needs, where you struggle to set boundaries, and what happens when you fear rejection, conflict, or being alone. We’ll also explore the relationship patterns you may be repeating, what you have learned from past relationships, which qualities are genuinely important to you in a partner, and what a healthy, compatible relationship looks like for you in everyday life. The focus is not simply on meeting someone — it is on becoming better equipped to recognize, choose, and build the kind of relationship you truly want.
 
We will explore what it means, in practical terms, for you to participate in a healthy, mutual, and meaningful relationship. You will work on identifying and expressing your needs clearly, setting and maintaining healthy boundaries, asking for what you want without abandoning yourself, and recognizing when a relationship is — or is not — meeting your core needs. You will also explore how you respond to disagreement, uncertainty, intimacy, and vulnerability; how you balance giving with receiving; and how you can remain connected to your own identity, friendships, goals, and values while building a life with someone else. The aim is to develop a clearer picture not only of the partner you want, but of how you want to communicate, choose, respond, and show up in the relationship you hope to create.

~ What the Seminar Includes ~

• Identifying limiting beliefs about love and relationships — recognizing beliefs such as “I’m not enough,” “healthy relationships don’t last,” or “I always choose the wrong person,” and working to replace them with perspectives that support healthier relationship choices.
 
• Meditation and guided visualization — using guided practices to slow down, connect with your emotions, and imagine more clearly how you want to feel and behave within a healthy relationship.
 
• Working with the Law of Attraction — learning how this spiritual framework can be used to clarify what you want, direct your attention toward it, and notice whether your everyday choices are aligned with the relationship you wish to create.
 
• Focus and intention-setting techniques — defining specific intentions around dating, partnership, communication, boundaries, and the qualities you want to cultivate in your own relationships.
 
• Working with the Law of Manifestation — exploring how intention can be paired with practical action, such as changing dating patterns, communicating more directly, setting clearer boundaries, and making more deliberate choices about potential partners.
 
• Defining the relationship you actually want — becoming specific about the values, emotional qualities, communication style, lifestyle, boundaries, and level of commitment that matter to you, rather than focusing only on an idealized image of a partner.
 
• Strengthening self-worth and emotional awareness — learning to recognize your needs and emotional triggers, notice when you are compromising yourself to maintain a connection, and approach relationships with greater self-respect, clarity, and confidence.
 
– | CURRENTLY AVAILABLE ONLY IN GREEK | –
 
Seminar Dates : Sundays, November 15, 22 & 29, 2026
 
Format : Online
 

Time : 10:00 AM – 2:00 PM

 

Seminar Participation Fee : €180 plus VAT 24%

Because the love you’re looking for doesn’t have to feel like a chase.
 
It can become a conscious choice. An inner preparation. A new reality that you begin creating within yourself first. Choose to become clear about the love you want. Choose to honor your needs, strengthen your boundaries, and stop settling for relationships that ask you to become less of yourself. You don’t have to wait for the “right person” to change your relationship story. You can begin changing it now — through the standards you set, the choices you make, and the way you value yourself. Become ready not just to attract love, but to recognize it, choose it, receive it, and build it.
 
Are you ready to make space for the love you truly desire?

~ 4-SESSION MEDITATION SERIES ~

This four-session journey is an invitation to give yourself something we so often forget to make time for: a moment to pause, breathe, and simply be with yourself. Together, we’ll explore meditation step by step, helping you find a way to practise that feels comfortable, natural, and truly your own. You don’t need any previous experience, and there is nothing you need to achieve. Come exactly as you are, and give yourself the space to discover how meditation can become a meaningful and supportive part of your everyday life.
 
Throughout these four sessions, you’ll be gently guided into the foundations of meditation, with plenty of space to discover what works best for you. Together, we’ll explore how to create a quiet moment for yourself, settle your body and mind, work with thoughts and distractions without judging yourself, and gradually build a meditation routine that feels natural within your everyday life. There is no pressure to “empty your mind” or meditate perfectly. The aim is to help you find your own rhythm and develop a practice you genuinely look forward to returning to — a little time that belongs to you, where you can pause, breathe, and reconnect with yourself.

¬ What You Will Learn ¬

• Set up your body comfortably for meditation — learn how to sit on a chair or cushion, position your spine, hands, and legs, and make simple adjustments when you experience tension or discomfort.
 
• Know what to do when you sit down to meditate — understand how to begin a session, where to place your attention, how long to practice, and how to bring your meditation to a close.
 
• Handle distracting thoughts more effectively — learn to notice when your mind has wandered and gently return your attention to your chosen point of focus, without frustration or self-criticism.
 
• Use your breath as an anchor — practice returning your attention to the natural rhythm of your breathing whenever you feel distracted, restless, or mentally busy.
 
• Develop greater awareness of what is happening within you — use simple breathing and awareness exercises to notice physical sensations, emotions, thoughts, and changes in your attention as they arise. 
 
• Practice different forms of guided meditation — experience several guided techniques and begin identifying which ones are most useful and comfortable for you.
 
• Make meditation realistic in everyday life — learn how to choose a time and place, start with manageable sessions, and adapt your practice when your schedule changes.
 
• Build a meditation routine you can continue independently — by the end of the series, you will have the tools to create a simple personal practice, know what to do when challenges arise, and feel more confident meditating on your own.
 
– | CURRENTLY AVAILABLE ONLY IN GREEK | –
 
Dates & Times : Thursdays, October 22 & 29 and November 5 & 12, 2026, from 8:30 PM to 9:30 PM
 
Format : Online
 

Participation Fee : €20 plus VAT 24%

No previous meditation experience is required.
 
You are welcome exactly as you are — whether meditation is completely new to you, you’ve tried it before and found it difficult, or you simply want to create a practice that feels more natural and consistent. Together, we’ll take it one step at a time. I’ll guide you through simple, practical exercises to help you settle into your body, connect with your breath, notice your thoughts without getting carried away by them, and gently return your attention to the present moment. There is nothing you need to prove and no “perfect” way to meditate. You’ll have the space to ask questions, explore what works for you, and gradually build a practice that feels genuinely yours.
 
Meditation doesn’t ask you to stop thinking or somehow make your mind completely quiet. Your thoughts are welcome, too. The practice is simply learning to notice when a thought appears, allowing it to be there without needing to follow it, and gently finding your way back to your breath and the present moment. Your mind will wander — and that’s completely natural. Each time you notice and return, you are already meditating. So come exactly as you are. There is nothing you need to achieve and no perfect way to begin. Just give yourself a little time, a little space, and the opportunity to discover what meditation can feel like for you.
 
Are you ready to begin your journey toward greater calm, focus, and inner balance?

~ EMBODY THE GODDESS ~

Deep within,
you know you weren’t meant
 
to live this way.
 
  • • Constantly feeling tired, overwhelmed, or on edge
  • • Trying to control everything around you while slowly losing touch with yourself
 
 
Watching life move forward without truly being present enough to experience it
 
You know when you’ve become disconnected from your body.
From your inner wisdom.
From the natural sense of balance that allows you to feel grounded, present, and fully yourself.
 
This year is the Year of the Fire Horse.
 
traditionally associated with powerful fire energy, independence, courage, and movement.
 
A year to reclaim your space.
 
And if you feel ready to stop placing yourself at the bottom of your own list and begin choosing a life that feels more authentically yours,
 
I invite you to join me in Embody the Goddess. 
 
 It’s time to remember your strength — and begin living from it.
 
 
Το Embody the Goddess is an online experiential journey across eight sessions,
 
created for women who want to reconnect with themselves and actively participate in their own growth.
Think of it as a compass — helping you return to your body, understand your needs more clearly, strengthen your relationship with yourself, and move toward the woman you consciously choose to become.
 
In These 8 Sessions We Learn :
 
1️⃣ Relaxation & nervous-system regulation — learn simple breathing, grounding, and relaxation techniques you can use when you feel tense, overstimulated, or mentally overwhelmed, and identify the early signs that you need to slow down and reset.
 
2️⃣ Using inner harmony to make decisions — practice pausing before automatically saying “yes,” identifying what feels right for you, and making everyday decisions based more consciously on your needs, priorities, and values rather than guilt or external pressure.
 
3️⃣ Exploring your feminine energy beyond roles and expectations — identify the roles and “shoulds” that shape how you behave, explore where you may be over-giving or constantly doing, and create more room for rest, receptivity, creativity, pleasure, and authentic self-expression.
 
4️⃣ Creating your sacred space through boundaries and self-respect — learn to recognize where your boundaries are being crossed, communicate a clear “yes” or “no,” protect your personal time and energy, and make choices that reflect greater self-respect and self-care.
 
5️⃣ Making more informed choices about nourishment — explore how nutritional needs can change across different stages of a woman’s life and learn practical ways to build regular, balanced meals that suit your individual needs and everyday routine.
 
6️⃣ Recognizing what you truly want and acting on it — learn to separate your own desires from fear, habit, obligation, and other people’s expectations; define what matters most to you; and identify specific actions that move you closer to it.
 
7️⃣ Turning what you learn into everyday habits — create simple practices you can realistically use at home, at work, and in your relationships, so that boundaries, relaxation, self-care, and conscious decision-making become part of your daily life rather than ideas you leave behind after the seminar.
 
8️⃣ Living with greater presence and consistency — learn to notice when you are slipping back into automatic patterns, pause before reacting, reconnect with what you need, and choose a response that is more consistent with your values, boundaries, and the life you want to create.
 
We desire and deserve 
to return to our inner leadership, to trust our own voice,
and to reconnect with what feels deeply and authentically true for us. 
 
This seminar isn’t about theory.
 
 
 
 
Early Bird έως 10/2 : 90€ + ΦΠΑ
 
Δήλωσε συμμετοχή με DM
📞 ή κάλεσε στο 6987 40 96 77
 
Always With Love and Light in Your Life ~ Anna 
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