REIKI
The Healing Energy
Reiki is a gentle energy-based practice that works with what Reiki tradition describes as universal life-force energy, with the intention of supporting balance and harmony in body, mind, and spirit.
There is nothing you need to “do” or achieve during a Reiki session. You are simply invited to relax, receive, and allow the experience to unfold naturally — much like water finding its own way and flowing where it needs to go.
Reiki was developed in Japan by Mikao Usui, whose spiritual journey and search for a deeper understanding of healing eventually gave rise to the practice. According to Reiki tradition, following years of study and spiritual exploration, Usui experienced a profound moment of insight during a period of meditation on Mount Kurama.
From this experience emerged a practice centered on simplicity, presence, and respect — a gentle approach to working with life-force energy, without force or complexity.
At its heart, Reiki offers a quiet space to slow down, reconnect with yourself, and simply receive.
REIKI Benefits
Reiki offers a gentle space to slow down, let go, and reconnect with a deeper sense of calm and balance.
People often turn to Reiki as a complementary practice to:
• Encourage deep relaxation and ease feelings of everyday stress and tension
• Create a sense of emotional and physical spaciousness
• Support rest, calm, focus, and overall well-being
• Nurture the body’s natural capacity for balance and restoration
• Gently explore and release emotional patterns, fears, and experiences from the past
• Cultivate a greater sense of inner peace, connection, and clarity
Within Reiki tradition, energy is not considered limited by physical distance. For this reason, Reiki may also be offered remotely, allowing you to receive a session from the comfort of your own space.
Whether experienced in person or at a distance, the invitation is the same: to pause, receive, and give yourself the space to simply be.
Reiki is a complementary wellness practice and is not intended to replace medical or psychological care.
Anna's Approach
Anna Sideri has been teaching Reiki since 2017, bringing together her extensive experience in yoga and meditation with the practice and transmission of Reiki energy.
Her approach is gentle, personal, and deeply rooted in presence, offering:
• Practices that encourage focus, inner awareness, and a deeper connection with yourself
• Techniques designed to support the experience and flow of energy during Reiki sessions
• Individual attunements, allowing each student to experience the initiation in a personal and meaningful way and deepen their connection with Reiki
Whether you are discovering Reiki for the first time or wishing to deepen your existing practice, you are welcomed into a journey of greater awareness, connection, and personal exploration.
How Long Is a REIKI Session and What's the Cost?
Your first Reiki session is a gentle invitation to slow down, relax, and give yourself a little time and space just for you.
The session lasts approximately one hour and costs €50, including VAT.
You are welcome to choose the setting that feels most comfortable for you. Sessions are available both in person and online, so you can connect from wherever you feel most at ease.
Payment can be made in person, by bank transfer, or via Revolut. For online sessions, payment is kindly requested at least 24 hours before your appointment.
If you feel ready to begin, you are warmly invited to take that first step at your own pace.
The Three Degrees of REIKI
1️⃣ Πρώτος βαθμός –
A gentle introduction to Reiki, focusing on its foundational principles, self-practice, personal energy awareness, and cultivating greater harmony between body, mind, and spirit.
2️⃣ Δεύτερος βαθμός –
A deeper exploration of Reiki, with a focus on offering Reiki to others and developing greater confidence in working with energy, using traditional Reiki symbols and techniques to support and deepen the practice.
3️⃣ Τρίτος βαθμός –
A journey toward deeper inner integration and spiritual connection with Reiki, while developing the knowledge and confidence to guide, teach, and support others on their own Reiki journey.
Each attunement can feel like opening a new room within the soul — each one a little brighter, deeper, and more expansive than the one before.
And every session becomes a personal invitation to connect with Reiki energy in your own unique way, allowing the experience to unfold gently, naturally, and at your own pace.
Professional Energy Healing Practitioner Training
Anna Sideri has developed a comprehensive professional Reiki training program in Greece, thoughtfully designed for those who feel called to become energy healing practitioners and wish to build a strong, well-rounded foundation for their professional practice.
During this training program, participants will learn:
• The practice and philosophy of Reiki in greater depth
• Principles for offering Reiki responsibly, with care, presence, and respect for each individual
• Energy-awareness, grounding, and centering techniques, developed through Anna’s extensive experience in yoga and meditation.
• The art of holding a calm, supportive, and compassionate space for others during energy-work sessions
• Practical guidance on organizing and developing a professional practice as an energy healing practitioner
The training is designed to equip students with the practical tools, knowledge, and confidence they need to begin developing their own professional practice in energy healing — with care, clear boundaries, responsibility, and respect for every client.
Whether you choose to join in person or online, the training is designed to feel personal, welcoming, and fully supported.
Anna will be by your side throughout the journey, offering guidance, encouragement, and space for your questions at every step. Each participant is given the individual attention they need to explore, practise, and grow with confidence.
More than simply learning a technique, this is an invitation to deepen your connection with Reiki, trust your own abilities, and gradually discover the kind of practitioner you wish to become — always in a warm, respectful, and supportive environment.
